Truth Behind Every Sip...!
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Tea
- Iron Deficiency Risk (Tannins)
- Calcium absorption (caffeine)
- Metabolic low & Weight Gain
- Digestive Health Issues & Acidity
- Sleep Disruption & Hormonal Impact
- Diabetes & Dental Health Risk
Coffee
- Increased Tolerance for boost
- Reduced Deep Sleep
- Acid Reflux & Heartburn
- Raise BP & heart rate
- Calcium Depletion
- Bad Breath (dry mouth)
- Fatigue (stress the adrenal glands)
- Cholesterol Impact (increase LDL)
Green Tea
- Acidity and Stomach Upset
- Iron Absorption
- Calcium Absorption
- Impact on Liver